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The first thing he said to me was "Hey dude, cool t-shirt, so you like Star Wars then?" One year on from meeting Joe, I'd lost an incredible 44kg
Stu
So, what's to say about Joe... well, quite a lot actually!
The first thing he said to me was "Hey dude, cool t-shirt, so you like Star Wars then?"...From then we went on to talk about TV, games, music and all things Sci-fi but especially music, the man loves his music!
At the time I weighed 135kg and was incredibly unfit... to be honest he had me at "my favourite band is Metallica", at least I knew I could talk to the guy if all else failed. I did everything I was was told to do and none of my favourite foods where off limits. Sometimes it scared me and sometimes I wanted to kill him because it hurt so much but I started losing weight and Joe made that fun and exciting.
There where times when our sessions weren't about health and fitness at all, he also helped me with my changing perceptions of life and the new life I was leading.
One year on from meeting Joe, I'd lost an incredible 44kg and in the last six months I've run 2 half marathons, about 6-10km races and completed a 16km off road event called Hellrunner.
At the time of writing this I'm sitting topless in my garden, drinking an ice cold cider and listening to Led Zeppelin. Cheers Joe, don't ever stop changing people's lives or their perception of existence 😎
